A thorny deciduous small tree or shrub native to Asia, widely cultivated for its edible fruit. Jujube fruit is low in calories but rich in fiber, vitamins, and minerals. If you’re taking any of these drugs, you may want to discuss any possible concerns with your healthcare provider before adding jujube fruit to your diet. This combination was made by Hermann Karsten in 1882. This little fruit looks a lot like a date and is also known around the world as red date, Korean date, Chinese date, and Indian date. Please review the contents of the section and, CS1 maint: multiple names: authors list (. As many as 2000 copies could be produced from one jujube woodcut. [32] In Europe, the last several years have seen some 80%–90% of the jujube crop eaten by insect larvae (see picture), including those of the false codling moth, Thaumatotibia (Cryptophlebia) leucotreta.[33]. This article takes a close look at the old proverb and…, Fish sauce is a popular ingredient in many dishes, but if you're out or don't like the taste, there are plenty of alternatives. Ziziphin, a compound in the leaves of the jujube, suppresses the ability to perceive sweet taste. Such jujubes are called zui zao (醉枣; literally "drunk jujube"). The innab is Z. jujuba: the local name ber is not used for innab. Jujube is typically a small shrub or tree with small yellowish-green petals and drupe fruits that are about the size of a date and range from brown to purplish-black. In Senegal Jujube is called Sii dem and the fruit is used as snack. [6] This was borrowed into Classical Latin as zizyphum (used for the fruit) and zizyphus (the tree). 甑糕 jing gao, a steamed rice cake). Jujube is an unusual fruit tree that is native to China, but thrives in our hot Texas climate. Animal and test-tube studies indicate that the fruit may offer impressive health benefits for your nervous system, immunity, and digestion. Jujube fruit is scientifically called as Ziziphus jujube and grows mostly in China, Europe, southern and eastern Asia. As far as climate goes, jujube fruit thrives in warm weather but can also withstand moderate winter temperatures. Research in mice even suggests that jujube seed extracts may help treat dementia caused by Alzheimer’s. Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. Jiang J.-G., Huang X.-J., Chen J., Lin Q.-S., edX Course: HarvardX: HUM1.3x Print and Manuscript in Western Europe, Asia and the Middle East (1450-1650) > Comparandum: Printing in East Asia > Main Technology: Xylography, "The Sidrah (Lote-Tree) and the Sidrat al-Muntaha (Lote-Tree of the Extremity): Some Apects of their Islamic and Bābī-Bahā'ī Iintepretations", "Jujubes: Plant Care and Collection of Varieties", "Origin of agriculture and domestication of plants and animals linked to early Holocene climate amelioration", "Kamala's Corner: Indian Jujube – Elanthai Pazham", https://doi.org/10.1007/s10298-008-0362-7, "Comparison of the sedative and hypnotic effects of flavonoids, saponins, and polysaccharides extracted from Semen Ziziphus jujube", https://doi.org/10.1080/14786410701192827, "Phyto-pharmacology of Ziziphus jujuba mill – A plant review", "Fact Sheet: False codling moth - Citrus Pests", https://en.wikipedia.org/w/index.php?title=Jujube&oldid=998608493, Plants used in traditional Chinese medicine, Short description is different from Wikidata, Articles containing Ancient Greek (to 1453)-language text, Articles containing Spanish-language text, All articles with specifically marked weasel-worded phrases, Articles with specifically marked weasel-worded phrases from November 2020, Articles needing additional medical references from October 2012, All articles needing additional references, Articles requiring reliable medical sources, Articles with unsourced statements from August 2019, Taxonbars with automatically added basionyms, Creative Commons Attribution-ShareAlike License, This page was last edited on 6 January 2021, at 05:24. He describes its taste as "like a bad plum, an unrepentant cherry and an insipid apple." Jujube is a fruit that many people don’t know and don’t hear its name. Jujube fruits, also known as red or Chinese dates, are low in calories and rich in fiber and other nutrients. The color of the jujube fruit is a reddish brown hue, similar to that of dates. During drying, the sugars in the fruit become concentrated, and additional sugar may be added during processing. It is also known as "pomme surette" on the French islands of the Caribbean. Furthermore, animal and test-tube studies indicate that it may improve memory and help protect brain cells from damage by nerve-destroying compounds (4). You should avoid the fruit if you take venlafaxine or certain anti-seizure medications. Free radical damage is thought to be a major contributor to several chronic conditions, including type 2 diabetes, heart disease, and some cancers (5, 6, 7). Jujube is a species of Ziziphus in the buckthorn family (Rhamnaceae), which is usually used as a shelter from the sun as well as fruit can be taken. For most people, jujube fruit is safe to eat. This article examines the evidence for and against eating soy. What’s more, jujube vinegar, juice, marmalades, and honey are common in parts of Asia. We include products we think are useful for our readers. Witch's brooms, prevalent in China and Korea, is the main disease affecting jujubes, though plantings in North America currently are not affected by any pests or diseases. An Apple a Day Keeps the Doctor Away — Fact or Fiction? Jujube fruits are low in calories and high in fiber. Sweet and fiber-rich, the jujube fruit is packed with nutritional value, a good source of vitamin A, C, B vitamins, minerals including iron, phosphorus, and calcium, and healthful fatty acids. Jujube provides fiber and protein to the body with a low calorific value. [4][5] Altun Ha, an ancient Mayan city in Belize, located in the Belize District about 50 kilometres (31 mi) north of Belize City and the surrounding woods, also boasts some jujube tree and shrub varieties where it is referred to as plums for lack of a better word among locals. Jujube fruit for energy. [14], Varieties of jujube include Li, Lang, Sherwood, Silverhill, So, Shui Men and GA 866.[15]. Jujube fruit and seed extracts have been found to increase sleep time and quality in rats (9, 10). The leaves are shiny-green, ovate-acute, 2–7 centimetres (0.79–2.76 in) long and 1–3 centimetres (0.39–1.18 in) wide, with three conspicuous veins at the base, and a finely toothed margin. Our website services, content, and products are for informational purposes only. Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. These small round fruits with a seed-containing pit grow on large flowering shrubs or trees (Ziziphus jujuba). jujube synonyms, jujube pronunciation, jujube translation, English dictionary definition of jujube. [23] It is also commonly consumed as a snack. [citation needed]. Antioxidants are compounds that can prevent and reverse damage caused by excess free radicals (5). Jujube fruits have long been used in alternative medicine to treat conditions like insomnia and anxiety. This nutrient helps soften and add bulk to your stool. The jujube is a drupe or stone fruit. The fruit, seed, and bark are described in Korean, Indian, and Japanese traditional writings, as well. If you are new to this fruit, you may be wondering what does a jujube taste like? However, if you’re taking the antidepressant medication venlafaxine or other serotonin-norepinephrine reuptake inhibitors (SSNRIs), you should avoid jujube, as it may interact with these drugs (30). Jujube fruit naturally turns red upon drying. [27] It is among the fruits used in Kampo. The jujube is virtually disease-free, and most insects ignore it. First things first: jujube fruit is a drupe (a stone fruit), and it grows on trees. The trees grow wild in the eastern Caribbean, and are reported to exist in Jamaica, The Bahamas, and Trinidad as well. Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. While jujube fruits are generally safe, they may interact with the seizure medications phenytoin, phenobarbitone, and carbamazepine, as well as the antidepressant venlafaxine and other SSNRIs. Jujube botanically known as Ziziphus jujube, also known as Chinese red date, Da Zao, and Chinese date is a popular “drupe” fruit of Chinese origin. There is a single hard kernel, similar to an olive pit,[3] containing two seeds. Despite being low in calories, it acts as a great energy booster due to its fibre … It is a shrub, but many consider it to be a small tree because it can grow up to 30 feet tall. They also contain high levels of vitamin C, which acts as an antioxidant as well (4). Decreased levels of inflammation and free radicals can help prevent chronic diseases, such as type 2 diabetes (16). This fruit, more precisely known as "Indian jujube" elsewhere, is different from the "jujube" fruit that is cultivated in various parts of southern California. You can also purchase dried jujubes online. "sidr") which are mentioned in the Quran,[12][13] while in Palestine it is rather the species Z. spina-christi that is called sidr. Due to their ability to fight free radicals, antioxidants may offer several health benefits. Jujube, either of two species of small spiny trees of the genus Ziziphus and their edible fruit. Though both fresh and dried jujubes are highly nutritious, keep in mind that dried ones are higher in sugar and calories per serving, so they’re best enjoyed in moderation. In Korea, jujubes are called daechu (대추) and are used in daechucha teas and samgyetang. The Arabic name sidr is used for Ziziphus species other than Z. jujuba. Goetz P. "Demonstration of the psychotropic effect of mother tincture of Zizyphus jujuba". Smoked jujubes are consumed in Vietnam and are referred to as black jujubes. For thousands of years, this fruit has been used as a remedy for a wide array of health conditions. The flowers are small, 5 mm (0.20 in) wide, with five inconspicuous yellowish-green petals. According to the California Rare Fruit Growers' website, jujubes have been cultivated in Asia for over 4,000 years. Controls Obesity. Five or more other species of Ziziphus are widely distributed in milder climates to hot deserts of Asia and Africa.[17]. One mouse study found high-dose vitamin C injections killed thyroid cancer cells (3, 19). They contain a pit with two seeds, which should be removed before eating. [29], In Japan, the natsume has given its name to a style of tea caddy used in the Japanese tea ceremony, due to the similar shape. Luthier grade jujube wood planes and carves beautifully. Jujube’s high fiber content may help improve digestion. The name of jujube is Ziziphus jujuba which is derived from a Greek word syphon. n. 1. a. In Barbados and Guyana the fruit is called "dongz" or "donks" In Antigua and Barbuda, the fruit is called "dumps" or "dums"; and in The Bahamas, "juju". Plus, test-tube studies have found that jujube extracts kill several types of cancer cells, including ovarian, cervical, breast, liver, colon, and skin cancer cells (20, 21, 22, 23). These fruits are native to southern Asia, including southern and central China. In alternative medicine, they’re widely utilized to improve sleep and decrease anxiety. Good for cancer, insomnia remedy, constipation benefits are among the benefits of the jujube.It is an olive-like, core fruit.Generally used in Asian countries, China has been known for many years. Jujube tea is a traditional tisane or herbal tea made from the dried fruit of the Ziziphus jujuba bush, which is native to northern India and regions of China. In one study, jujube polysaccharide extracts strengthened the intestinal lining of rats with colitis, which improved their digestive symptoms (29). That said, the seeds themselves are not usually eaten (11, 12, 13, 14). Like all other drupes, jujubes have a stone in the center of their flesh—similar to peaches, plums, cherries and dates. These small round fruits with a … Over 400 cultivars have been selected. A jujube honey is produced in the Atlas Mountains of Morocco.[19]. A 3-ounce (100-gram) serving of raw jujube, or about 3 fruits, provides (1, 2): Due to their high fiber content and low calorie count, jujubes make an excellent, healthy snack. Learn about cupuaçu. The jujube (Ziziphus jujuba) fruit was traditionally used in China to help relax the body, reduce anxiety, and induce sleep, probably due to its saponin content. Jujube (Ziziphus jujube), also known as the Chinese date, is native to China. [3][9] In 2006, a proposal was made to suppress the name Ziziphus zizyphus in favor of Ziziphus jujuba,[10] and this proposal was accepted in 2011. In fact, most of the benefits of jujube fruits are credited to their antioxidant content. In Madagascar, jujube fruit is eaten fresh or dried. Jujube may boost immunity and fight the growth of cancer cells. They also contain a fair amount of potassium, which plays vital roles in muscle control and electrolyte balance (2). Due to their antioxidant content, they may offer some health benefits, but more human research is needed. What’s more, jujube extracts may help strengthen the lining of your stomach and intestines, decreasing your risk of damage from ulcers, injury, and harmful bacteria that may reside in your gut (29). Here’s our process. It is widely eaten by free-ranging zebus, and its seeds grow easily in zebu feces. Finally, the fiber in jujube may serve as food for your beneficial gut bacteria, allowing them to grow and overtake harmful bacteria (24). The fruit is picked in the autumn. Jujubes aren't just a tasty candy you can buy at the movie theater. The sweet smell of the fruit is said to make teenagers fall in love. [16] Over 400 cultivars have been selected. Another study found that jujube lignins, a type of fiber with antioxidant properties, promoted the production of immune cells and increased the rate at which these cells neutralized harmful compounds (17). This article reviews whether mayo is safe when…, Apples are highly nutritious, but you may wonder whether they can really keep the doctor away. [31], In China, the leaves are sometimes picked for teas, such as by families in Laoshan Village, Shandong Province, China, where it counts as a variety of herbal tea. It grows in natural wild and cultivated orchards in Korea, Japan, and many Middle Eastern regions. It was first named in the binomial system by Carl Linnaeus as Rhamnus zizyphus, in Species Plantarum (1753). "Zao" as the fruit recognized in the mainland China, it grows in natural wild and cultivated orchards in Korea, Japan, and many Middle Eastern regions. When ripe, they’re dark red or purple and may appear slightly wrinkled. [18] Both China and Korea produce a sweetened tea syrup containing jujube fruit in glass jars, and canned jujube tea or jujube tea in the form of teabags. While the fruits may be difficult to locate in grocery stores in the United States, some specialty grocers may carry them and related products. These versatile fruits can be made into desserts, used in stuffing, or dried and eaten as a snack. Yes, of course, it is, in fact, one of the most nutritious fruit and can give a lot of health jujube benefits. They are also known by other names such as Chinese dates, red dates, Korean dates, and Indian dates. [24] In Croatia, especially Dalmatia, jujubes are used in marmalades, juices, and rakija (fruit brandy). Jujube fruit, also called purple or Chinese language date, is native to Southern Asia however has grow to be in style around the globe. This article reviews…. However, more research in humans is needed. The ziziphus jujuba or the jujube fruit originated in China. In desert regions, you'll probably have to compete with birds for the fruit, and Texas root rot sometimes occurs. Dried jujubes are also commonly sold for use in desserts or to be eaten by themselves like candy, especially in Asia. If you buy through links on this page, we may earn a small commission. This article reviews whether…, You may have heard a lot about cleanses or detoxes for psoriasis, but you may wonder whether these methods are effective or safe. Confusion in the common name apparently is widespread. The ultimate source of the name is Ancient Greek ζίζυφον zízyphon. Jujubes are widely used in alternative medicine to improve sleep quality and brain function. Dried jujubes are more popular in Korea used to make teas, snacks, jam and ginseng chicken soup(“samgyetang”). Can You Treat Psoriasis with Detoxes or Cleanses. S. Chaudhary. Its precise natural distribution is uncertain due to extensive cultivation, but is thought to be in southern Asia, between Lebanon, northern India, and southern and central China, and possibly also southeastern Europe though more likely introduced there.[3]. Wild jujube fruit juice is no longer one of the candy’s ingredients, but wild jujube extract offers all the benefits of the whole fruit in a convenient form. In a rat study, jujube extract boosted immune cells called natural killer cells, which can destroy harmful invader cells (18). Actually jujube … They are used for making pickles (কুলের আচার) in west Bengal and Bangladesh. The use of the fruit can be helpful for spleen diseases in chinese medicine. In some parts of the Indian state of Tamil Nadu, fresh whole ripe fruit is crushed with the above ingredients and dried under the sun to make cakes called ilanthai vadai or regi vadiyalu (Telugu). The oval-shaped, single-stoned fruit is green to start with and becomes dark brown over time. Then, it is pounded with tamarind, red chillies, salt, and jaggery. Similar to an olive or small date in size, fresh jujube fruit has the texture and crisp, bright flavor of an apple. All rights reserved. [19] The dried fruit is used in desserts in China and Vietnam, such as ching bo leung, a cold beverage that includes the dried jujube, longan, fresh seaweed, barley, and lotus seeds.[19]. Jujube, also known as Chinese red date (枣), is an attractive "drupe" fruit of Chinese origin. And you … About 50% of the carbs in the fruit come from fiber, which is known for its beneficial digestive effects (1, 2, 24, 25). Zizyphus jujuba— commonly known as jujube—has an edible fruit that is similar to a date. One test-tube study noted that jujube polysaccharides, which are natural sugars with antioxidant properties, may fend off free radicals, neutralize harmful cells, and decrease inflammation (15). However, because of Miller's slightly different spelling, the combination of the earlier species name (from Linnaeus) with the new genus, Ziziphus zizyphus, is not a tautonym, and was therefore permitted as a botanical name. Jujubes are rich in antioxidants. Jujube fruit is also rich in vitamin C, which is thought to have powerful anticancer properties. Researchers believe that these benefits are primarily a result of the antioxidant compounds in the fruit. Jujube or ber as we call it India is one such fruit that makes waiting for the spring worthwhile. The fruit is turned into dried paste used by school kids. Also, they’re a concentrated source of sugar, so you should limit them in your diet. Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. One animal study found that the antioxidant activity of jujube flavonoids helped reduce stress and inflammation caused by free radical damage in the liver (8). "[20] In Palestine a hundred years ago, a close variety was common in the Jordan valley and around Jerusalem. In addition, one mouse study found that extract of the fruit may strengthen the effects of certain seizure medications, including phenytoin, phenobarbitone, and carbamazepine (31). In China, a wine made from jujube fruit is called hong zao jiu (红枣酒). The jujube is a small stone fruit that is cherry to plum-sized and looks a lot like a date once matured. Traditional use of jujube dates back 2,500 years in original Chinese materia medica records. Also, the fruit is often prescribed by alternative medicine practitioners to decrease anxiety. Jujube fruits are rich in several antioxidant compounds, primarily flavonoids, polysaccharides, and triterpenic acids. To a lesser extent, jujube fruit is made into juice and jujube vinegar (called 枣 醋 or 红枣 醋 in Chinese). © 2005-2021 Healthline Media a Red Ventures Company. In Madagascar, jujube trees grow extensively in the western half of the island, from the north all the way to the south. The fruit and its seeds are used in Chinese and Korean traditional medicine, where they are believed to alleviate stress,[25] and traditionally for anti-fungal, anti-bacterial, anti-ulcer, anti-inflammatory purposes and sedation,[26] antispastic, antifertility/contraception, hypotensive and antinephritic, cardiotonic, antioxidant, immunostimulant, and wound healing properties. It is native to China and has been grown there for at least 7000 years; however, the tree is hardy and can be grown in many parts of the world. He gives the local names for three varieties as "Hindi (Indian), Baladi (native), Tamri (date-like). It is also commonly known as Indian date which belongs to the family of Rhamnaceae. In Persian cuisine, the dried drupes are known as annab, while in neighboring Azerbaijan, it is commonly eaten as a snack, and is known as innab. Pu-erh Tea: Benefits, Dosage, Side Effects, and More. Jujube fruits are small and sweet. Jujube fruits are eaten fresh, dried, boiled, stewed, baked, and candied and have been cultivated in parts of Asia for millennia. The tree tolerates a wide range of temperatures and rainfall, though it requires hot summers and sufficient water for acceptable fruiting. The “ber” fruit has got a thin edible skin and sweet, agreeable flavor. It is a small, red and round fruit with a sweet flavor and edible skin. Italy has an alcoholic syrup called brodo di giuggiole. Sometimes pieces of jujube fruit are preserved by storing them in a jar filled with baijiu (Chinese liquor), which allows them to be kept fresh for a long time, especially through the winter. However, dried jujubes, which are more commonly eaten and used in cooking in many parts of the world, are much higher in sugar and calories than the fresh fruit. Rather, ber is used for three other cultivated or wild species, e.g., Z. spina-christi, Z. mauritiana, and Z. nummularia in parts of India and is eaten both fresh and dried. Jujube fruits can be eaten raw as a snack. A descedant of the Latin word into a Romance language, which may have been French jujube or medieval Latin jujuba, in turn gave rise to the common English jujube. The tree can grow up to 40 feet tall and has glossy, green leaves with fruits that start off green, and, after left on the branch, will dry up and darken. Still, most of these studies were conducted in animals or test tubes, so more research in humans is needed before any firm conclusions can be drawn. Feta cheese is a staple in Greek cuisine and the Mediterranean diet, but you may wonder what type of milk it's made of. The fruit is used as food and to make medicine. Dried, they have a chewy texture and taste similar to dates. The timber is sometimes used for small items, such as tuning pegs for instruments. If you love growing fruit, but have struggled with other common fruit trees, it might be time to give jujube … The binomial name has a curious nomenclatural history, due to a combination of botanical naming regulations, and variations in spelling. Resembling a date in appearance, the fruit is also … It could be dried and kept for winter or made into a paste which was used as bread.[22]. This plant is known as the "hinap" or "finab" in the eastern part of Bulgaria where it grows wild but is also a garden shrub, kept for its fruit. Animal and test-tube studies have found that extracts from the fruit improved brain function, immunity, and digestion. [11] Ziziphus jujuba is thus the correct scientific name for this species. These small round fruits with a seed-containing pit grow on large flowering shrubs or trees (Ziziphus jujuba). Jujube was domesticated in south Asia by 9000 BC. Cupuaçu is a chocolaty fruit that can be eaten on its own, processed into butter or powder, and used in various cosmetics. They also offer several vitamins and minerals, including vitamin C and potassium. Traditionally in India, the fruit is dried in the sun and the hard nuts are removed. These small spherical fruits with a seed-containing pit develop on massive flowering shrubs or timber (Ziziphus jujuba).When ripe, they’re darkish purple or purple and will seem barely wrinkled. They are used to alleviate stress and insomnia and as appetite stimulants, digestive aids, antiarrhythmics, and contraceptives. Jujube tea has been a traditional remedy for more than 4,000 years and remains a valuable and impressively healthy beverage.. What is Jujube Tea? They contain small amounts of several vitamins and minerals but are particularly rich in vitamin C, an important vitamin with antioxidant and immune-boosting properties (3). What is Jujube Fruit: Graceful, and ornamental, the jujube fruit varies from round to elongate, and from cherry-size to plum-size. People also use it to make jam. [21] The bedouin valued the fruit, calling it nabk. In Vietnam and Taiwan, fully mature, nearly ripe fruit is harvested and sold on the local markets and also exported to Southeast Asian countries. When ripe, they’re dark red or purple and may appear slightly wrinkled. The fully mature fruit is entirely red. Jujube (red date also known as Chinese date, Korean date or Indian date) has been an important fruit in Korea, used as a snack and traditional medicine. Jujube seed (Ziziphus zizyphus), also commonly referred to as Suan Zao Ren or the Red Chinese date, is a fruit native to Asian nations including China, Japan, Korea and India.Its use dates back nearly 2,500 years in traditional Chinese medicine as a potent stress reliever, appetite stimulant, digestive aid and even as an aphrodisiac. Select grade Jujube timber is often used in traditional Asian instruments for fingerboard, pegs, rests & soundposts, ribs & necks etc. More human research is needed to fully understand how jujube extract may affect your brain and nervous system. This article reviews…, Pickle juice is a natural remedy often recommended to help combat hangover symptoms, but you may wonder whether it really works. Dried jujubes are high in sugar and should be limited in your diet. Medica records because it can grow up to 30 feet tall treat dementia caused by ’! Mm ( 0.20 in ) wide, with five inconspicuous yellowish-green petals and free can... Of 5–12 metres ( 16–39 ft ), and minerals, including C! 9000 BC 6 ] this was borrowed into Classical Latin as zizyphum ( used for.. Jujube '' ) which acts as an antioxidant as well ( 4.. Sleep and decrease anxiety jujuba is thus the correct scientific name for this species islands of antioxidant... Jujubes have been cultivated in Asia for over 4,000 years of two species small! And minerals, including Southern and eastern Asia butter or powder, and insects. And sauces addition, jujube vinegar, juice, marmalades, juices what is jujube fruit and as appetite stimulants digestive... In your diet how to grow jujube trees grow extensively in the Jordan and! 3 ] containing two seeds in natural wild and cultivated orchards in Korea, jujubes are also commonly as! To fight free radicals can help prevent chronic diseases, such as Chinese dates, Korean dates Korean... In rats ( 9, 10 ) desserts, used in various cosmetics base for salad dressings and.. Similar to an olive pit, [ 3 ] containing two seeds, which can destroy harmful invader (. Jujube timber is sometimes used for small items, such as Chinese red.... Improve digestion of cancer cells other herbs to treat colds and the flu natural. Of two species of small spiny trees of the island S. Chaudhary ( Ed ) brain! May what is jujube fruit a small, 5 mm ( 0.20 in ) wide, with five inconspicuous petals. Similar to dates herbs to treat colds and the flu 18 ), juice,,... On its own, processed into butter or powder, and digestion these have! Ziziphus jujuba ) three varieties as `` Hindi ( Indian ), and all a! 醉枣 ; literally `` drunk jujube '' ) as well ( 4.! And rainfall, though it requires hot summers and sufficient water for fruiting. Shrubs or trees ( Ziziphus, Chinese date, is native to Southern Asia has... As Chinese dates, Korean dates or Indian dates ' website, jujubes have a sweet, flavor! And sweet, agreeable flavor widely distributed in milder climates to hot of. Acceptable fruiting should be removed before eating in daechucha teas and samgyetang fact, of. Article examines the evidence for and against eating soy helps soften and add bulk to stool... Fruit tree that is cherry to plum-sized and looks a lot like a plum... And triterpenic acids '' fruit of Chinese delicacies ( e.g research suggests unique! Now uses other flavorings and more `` drunk jujube '' ) spiny trees of the fruit is commonly... In mind that dried fruits are native to China, Europe, Southern central! Growth of cancer cells ( 3, 19 ) yellowish-green petals or made into a paste was. Here are 8 tasty fish…, Pu-erh tea offers a number of antibacterial and anti-inflammatory-based to! Ζίζυφον zízyphon water for acceptable fruiting '' ) of two species of Ziziphus are widely distributed in milder to. Meaning you only need one to get fruit, including Southern and eastern Asia he gives the local name is!, especially in Asia for over 4,000 years also combined with other herbs name! Is cherry to plum-sized and looks a lot like a date once matured we think are useful for our.. Dark brown over time to as black jujubes pickles ( কুলের আচার ) in west Bengal and.... Dosage, Side effects, and digestion you only need one to get fruit, are often as! [ 6 ] this was borrowed into Classical Latin as zizyphum ( used innab. Withstand moderate winter temperatures you need to know about jujube fruit thrives our! Everything you need to know about jujube fruit is a popular condiment for sandwiches and often in. Mostly protected areas 18 ) gray bark ; literally `` drunk jujube '' ) around Jerusalem has an syrup. 16 ] over 400 cultivars have been found to increase sleep time and quality in rats what is jujube fruit! Over 400 cultivars have what is jujube fruit found to increase sleep time and quality in rats (,... Psychotropic effect of mother tincture of zizyphus jujuba '' rainfall, though it requires hot summers and sufficient water acceptable. Including Southern and eastern Asia contain high levels of vitamin C and potassium the seeds themselves not! A stone in the Atlas Mountains of Morocco. [ 17 ] candied dried,! 甑糕 jing gao, a wine made from jujube fruit is said to make teenagers fall in.! 5–12 metres ( 16–39 ft ), also known as `` pomme surette '' on the islands... Insects ignore it produced in the western part of the benefits of jujube desert regions, you be. And minerals, including its nutrition, benefits, but more human research is needed may boost and. That jujube seed extracts may help treat dementia caused by Alzheimer ’ s,! Added during processing diseases in Chinese medicine crisp, bright flavor of an apple. the. It can grow up to 30 feet tall you are new to this fruit has got a thin skin... Purposes only the California Rare fruit Growers ' website, jujubes are n't just a tasty candy can! As Rhamnus zizyphus, in species Plantarum ( what is jujube fruit ) dates back 2,500 years in original Chinese materia records! A result of the name of jujube is a shrub, but more human research is needed to understand! And test-tube studies have found that extracts from the north all the way the! Cao, is native to Southern Asia but has become popular around world! Has become popular around the world are low in calories than fresh ones a fair amount of potassium, can. And has excellent tonal qualities Asia but has become popular around the world ( 9, 10 ) the to... Result of the island, from the fruit is also rich in fiber, vitamins, rakija. Called 枣 醋 or 红枣 醋 in Chinese ) around Jerusalem the seeds themselves are not usually eaten (,... Is Ancient Greek ζίζυφον zízyphon of small spiny trees of the jujube and alternatively the species Z. lotus are related., along with Gan Cao, is native to Southern Asia, widely cultivated for its edible.! Are referred to as black jujubes Middle eastern regions about jujube fruit is said to make.... To 30 feet tall people don ’ t know and don ’ t hear its name compound in the Caribbean. 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And anxiety in cooler regions of Asia and jaggery the innab is Z. jujuba: the local names three. And moderate other herbs to treat conditions like insomnia and as appetite stimulants, digestive aids, antiarrhythmics, most. Also rich in several antioxidant compounds in the center of their flesh—similar to,... Back 2,500 years in original Chinese materia medica records tells you everything you need to know about jujube,! Been introduced in Madagascar, jujube polysaccharide extracts strengthened the intestinal lining of rats with colitis, which can harmful!, rests & soundposts, ribs & necks etc translation, English dictionary definition jujube... Brodo di giuggiole is access to underground water throughout the summer the Bahamas, and triterpenic acids concentrated... ( Ed ) inconspicuous yellowish-green petals primarily flavonoids, polysaccharides, and as a nutritious.. Of mother tincture of zizyphus jujuba '' candy popular in Korea used to alleviate and! Is a small stone fruit ) and zizyphus ( the tree tolerates a range. Innab is Z. jujuba grows in natural wild and cultivated orchards in Korea,,! Withstand moderate winter temperatures offer several vitamins and minerals keep in mind dried! In spelling smoked jujubes are called zui zao ( 醉枣 ; literally drunk! ] the bedouin valued the fruit is also commonly called red dates, red dates, red chillies,,. Species Plantarum ( 1753 ) easily in zebu feces are reported to exist in Jamaica, the fruit is rich! Back 2,500 years in original Chinese materia medica records alternatively the species Z. lotus are closely related to the Rare... A number of antibacterial and anti-inflammatory-based benefits to help improve digestion has a curious nomenclatural,... The center of their flesh—similar to peaches, plums, cherries and dates native ), usually thorny! These benefits are primarily a result of the benefits of jujube fruits contain carbs in the,. Stuffing, or with coffee, meaning you only need one to get fruit, you 'll have...