I added fresh spring mix, and sliced tomato to round it out. Spread cream cheese along entire sheet of Lavash. Thinly slice tomato and place 2-3 slices on each sandwich. Preheat oven to 425 F. Cut bottom and top off eggplant. Assemble sandwiches when you’re ready to serve to retain freshness. I can’t imagine missing meat with a wrap like this! No Lavash-If you can’t find lavash bread in your local grocery store you can use any thin whole wheat tortilla. It can be tricky to find authentic lavash bread in large chain grocery stores. Leave about 2'' empty at the bottom of your wrap for rolling purposes. Roast vegetables until golden brown. We prefer the flakier texture of rectangular lavash--the round ones … If you’ve tried this Lavash Wrap with Roasted Veggies, please rate the recipe and let me know how it turned out. Refrigerate or freeze the breads when they have cooled thoroughly. Step 1: Preheat oven to 425 F. Cut bottom and top off eggplant. Your email address will not be published. As an Amazon Associate I earn from qualifying purchases. Steam broccoli, covered, for 5 minutes or until crisp-tender. Vegan Snack Recipe: The Avodilla With buttery avocado wrapped between light and bubbly lavash layers, and maple syrup and salt giving a hint of sweet-salty flavor, this healthy riff on a quesadilla will help keep you satisfied until your next meal. Tag @atoriasfamilybakery Recipes. This fluffy Vegan Flatbread aka thick Lavash is versatile and delicious. 138. cut in half, and then cut into thin strips. Keep-Store leftover roasted veggies in an air tight container in the refrigerator for up to 3 days. Assorted roasted vegetables with hummus, lettuce and tomato are wrapped in a a thin bread to create this irresistible Lavash Wrap Sandwich. They taste best when fresh. cut in half, and then cut into thin strips. lavash bread, hummus, muenster cheese (sliced ) and . Start by layering cucumbers across the wrap, about 1/2'' apart from each other. Summer Veggie Wrap. 4 More. Spread a hefty amount of creamy hummus on your wrap, then add shredded carrots (tossed with a lemony dressing), … Note: Don’t stuff too many veggies in the sandwich as it will be challenging to roll the sandwich up. When roasted vegetables are ready place about 3 strips of eggplant. This was amazing – so delicious, and so much easier to eat! Wrap and reheat at 350° for several minutes. As each bread is done, fold it in quarters, and wrap it in a dry towel. The best thing about this roasted veggie sandwich is that you can use any veggies you have that need to be cooked! Step 4: Remove roasted vegetables from oven. Grip the wrap securely and tightly to fold it. It’s a filling lunch, or a laid back dinner recipe that’s easy to pull together. Cover with lettuce. Yum! Spread cream cheese along entire sheet of Lavash. If you have trouble finding lavash in your grocery store, you can make this wrap sandwich with whole wheat tortillas. If desired, drizzle with tahini (or a lemon-garlic-tahini dressing). Vegetarian Recipes ... onion, and tomatoes gets wrapped up with fresh mozzarella on whole-wheat lavash. Your body will thank you. This was the perfect lunch- all of the bold flavors, and roasted veggies are a favorite of mine! If you don’t have the above vegetables in your refrigerator use what you have. Totally optional, but can be a nice … I had a lot of roasted veggies leftover. Fold top and bottom of bread over the veggies, then tightly roll using the aluminum foil to hold everything together. Don’t stuff too many veggies in the sandwich as it will be challenging to roll the sandwich up. Please read my disclaimer. Lay out 2 lavash wraps and spread both evenly with hummus. Toss halfway through cooking time to ensure they cook evenly. 2. 1. Serve the breads warm. You can also follow me on Facebook, Instagram, and Pinterest for more plant-based family recipes your whole family will enjoy! Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. Thinly slice red pepper. Just look at all those delicious veggies! Wrap tightly, packing ingredients as you roll. Lay a lavash wrap on a flat surface. Broil until lavash just begins to crisp, about 1 minute. And the Lavash wrap is ready to eat. Slather it with garlic butter or dunk into the Mushroom Soup, the options are endless on how to enjoy this basic flatbread.The best part – it’s made with just 4 ingredients and without yeast.. Also try this No-Knead Bread and Pumpkin Bread. Place the vegetables in a single layer on two sheet pans lined with aluminum foil. In a small bowl whisk together the water, egg, and 2 tablespoons of the butter. Place a large frying pan on a medium heat and place each flatbread in the pan for 5-10 seconds on each side to heat through. For the bread, swap out the usual tortilla for lavash, a soft, thin Middle Eastern flatbread. Here are more recipes for global flatbreads. You’ll also need parchment paper or aluminum foil to line the sheet pans to make it easier for the veggies to release from the pan. I love roasting veggies but must admit to never putting them in a wrap! Stuff with more or less vegetables depending on how much you like. Cut in half lengthwise, and the cut into quarters. Saved by Everyday Maven. Reduce oven temperature to 450°F. lavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional) *This post contains affiliate links. No problem! Cover in lettuce. I have the best luck finding lavash at specialty grocery stores, or you can order and have it shipped to your door! Roasted veggies aren’t just for side dishes at dinner. Place the flour, salt and sugar into a medium bowl and whisk to combine. For this sandwich I opted for zucchini, red pepper, and eggplant. I use whole food plant-based ingredients to create a delicious compromise in the kitchen. They’re perfect stuffed in sandwiches and topped with lettuce and tomato. on Instagram, Atoria's Family Bakery - Gilroy, California800-634-5502, © Copyright 2021 Atoria's Family Bakery I’ve made this sandwich with roasted carrots, and even broccoli! I recommend getting the large wrap tortillas so that you can really stuff a bunch of veggies in your sandwich. Thinly slice red pepper. Stuff with more or less vegetables depending on how much you like. Cooking lavash is relatively easy, but you need to watch it carefully, since different ovens and pans will cook faster. Whether you’re always on the move or just enjoy eating fresh, healthful foods at home, we’re your go-to for new ways to savor Joseph’s pitas, wraps, and lavash. I also use aluminum foil to tightly wrap the sandwiches. So much goodness in there and I love it how you serve them in lavash wraps. (Of course, you can use a 10-­inch flour tortilla if you like.) Put 1 handful of spinach on the left side of the wrap (closest to … Toss halfway through cooking time to ensure an even roast. 27 of 42. While the broccoli cooks, combine cream cheese, dressing, and Italian seasoning in a bowl. Sprinkle cumin, coriander, … You’ll need 2 sheet pans to roast all of the vegetables. Cut in half lengthwise, and the cut into quarters. Use any roasted veggies you like best. Serve-Cut in half and serve with sliced veggies like carrot sticks, cherry tomatoes, or sliced peppers. A Delicious Compromise for Vegans and Meat-Eaters Living Together, Published: Apr 24, 2020 Modified: Sep 1, 2020 by Alison Corey. Hummus Lavash Wraps. Fold top and bottom of bread over the veggies, then tightly roll using the aluminum foil to hold everything together. So delicious! Sprinkle cumin, coriander, garlic powder, salt and pepper over top the vegetables. Place lavash on large baking sheet; brush with 1 1/2 tablespoons oil. Comment document.getElementById("comment").setAttribute( "id", "af320c0f63a33445de8c98c6aa834724" );document.getElementById("b5454557c0").setAttribute( "id", "comment" ); I'm a plant-based vegan, married to a meat eater, with two picky kids. Wrap tightly, packing ingredients as you roll. Cut in half, and serve! This is a wrap of my dreams! « Sweet Potato Brussel Sprout Hash | Vegan and GF. Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. Assemble your sandwiches when you’re ready to eat. Warm the assembled wraps under the broiler before rolling them up, or enjoy them cold as part of a picnic lunch. Step 2 Next, place roasted red pepper slices around the cucumbers, and sprinkle on black olives and tomatoes. I like the texture of the eggplant which is soft when roasted along with crunchiness of the zucchini. They should be golden brown. This post may contain affiliate links. Step 2: Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. Here is an easy and effortless lavash wrap recipe. Privacy Policy, Atoria's Family Bakery - Gilroy, California, Mini Lavash Cauliflower & Coconut Flatbread, 1 sheet Atoria’s Family Bakery Spinach Lavash. Trim top and bottom of zucchini. Healthy Wraps Veggie Wraps Healthy Snacks Healthy Options Delicious Vegan Recipes Real Food Recipes Vegetarian Recipes Healthy Recipes Tasty. Cut in half, and serve! Roast in the oven for 20 minutes at 425 F. Step 3: While veggies are roasting, spread hummus over top the lavash bread. You can use lavash as a thin pizza crust, for wrap sandwiches, or slice and enjoy like pita to dip in hummus. And now, after placing the sprouts, start rolling the wrap. Use aluminum foil and/or parchment paper to hold your sandwich together. Thanks for the recipe and the idea! ... Summer Veggie Wrap. Place about 3 strips of eggplant. Since I use a small amount of oil or no oil at all this step is essential. Hence it’s a great recipe to whip up using any extra ingredients from you vegan prep meals from the week! Trim top and bottom of zucchini. You then bake it at 425 for around 3-4 minutes per side. Thinly slice tomato and place two slices on each sandwich. Creamy hummus adds moisture and texture without the need for dairy. Controlling moisture is key to avoiding soggy lavash in this recipe, so be sure to squeeze as much liquid from the greens as possible. Lavash Wrap - Vegan Lavash Wrap Recipe | Kathys Vegan Kitchen I used spring mix, but you can use spinach or any lettuce of your choosing. Clean out the fridge and use whatever veggies you have on hand. Get the best and healthy lavash bread wraps Recipes! Sprinkle with cumin, coriander, garlic powder, salt and pepper over top the vegetables. It only takes a few minutes to prepare this and even lesser to gobble the wrap. Enjoy for lunch or dinner. Arrange tomato, cucumber, and red pepper slices down the center, more or less as shown in the photo. Look for lavash with large sandwich wraps at the grocery store. zucchini, and red pepper on each sandwich. It’s lower in calories than tortillas and sandwich bread. Sprinkle half of the romaine over the hummus. Instructions Place one lavash bread on a cutting board and spread evenly with hummus. Roast in the oven for 20 minutes at 425 F. Spread hummus over top the lavash bread. Great lunch idea, tomatoes roasted was a new add in for us but took it over the top, Your email address will not be published. Different Veggies-Don’t like eggplant? 26 of 42. To make another one - repeat all the steps. Veggies and cream cheese are a delight when you wrap them in a piece of Lavash! (I used spring mix, but you can use spinach or any lettuce of your choosing). Arrange veggies in parallel lines along the Lavash. If you continue to use this site we will assume that you are happy with it. Read More…. Place the vegetables in a single layer on two sheet pans lined with aluminum foil. Greek Wrap Recipe - Greek Salad Wrap | Kathy's Vegan Kitchen I enjoyed another sandwich the next day and warmed the vegetables in the microwave before assembling my sandwich. Hummus and Baba Ganoush are my favorite spreads with this wrap sandwich. My goal is to create simple and flavorful main dishes, salads, snacks, and the occasional dessert that I feel good about feeding my family, and they delight in eating. Your tastebuds will be your BFF. zucchini, and red pepper on each sandwich. Vegan Red Velvet Cake with Cream Cheese Frosting, Thin lavash bread is high in fiber and lower in calories, Use large whole wheat lavash or tortillas. Lavash is a flatbread made with flour, water, and salt. Change up the spread-A lavash sandwich is perfect with hummus, but if you’d like to try a different spread go for baba ganoush, or even avocado spread. Place bread on aluminum foil. We have 19 lavash bread wraps Recipes for Your choice! View All. To serve, spread each flatbread with the … Roast vegetables until golden brown. While the lavash wrap is filled with whole grains and fiber. Required fields are marked *. First, you brush both sides of the lavash with a light coat of olive oil. Step 5: Place bread on aluminum foil. Arrange veggies in parallel lines along the Lavash. How to make lavash pizza. More information... People also love these ideas I like to really stuff my wraps full of veggies which makes it tough to wrap, but using the aluminum foil keeps everything in place. We use cookies to ensure that we give you the best experience on our website. Covered, for 5 minutes or until crisp-tender: drizzle 1 tsp of lavash wrap recipes vegetarian! 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